Sheetal Sanghvi
Pilgrim, Heartist, Catalyst

About Me
A pilgrim at heart, I have spent my life immersed in the teachings of mystic poets and sages from various wisdom traditions across the ages. I am a practitioner of Integral Yoga and genuinely believe in the power of healing arts that offer us a way to embody music, movement and mindfulness as a way to foster peace in our hearts, families and communities.
I founded the Urban Ashram, a vibrant community space in Pune that attracted “spiritual toddlers and teachers” from all walks of life to play, pray and practice together. Having walked the path of service for over 2 decades, and volunteered on projects with global service movements such as Service Space, Moved By Love, Giftival, Ecoversities among others I feel it is a privilege to be a grateful servant of DivineI have collaborated with individuals and groups of various sizes around the world, both online and offline to support people in discovering their true voice by taking a pilgrimage into silence and stillness using the bridge of embodied movement and sound!
My hero and inspiration on my spiritual journey is Hotei, aka Laughing Buddha who would go from place to place with a basket full of sweets he would distribute to bring light, delight and insight to children and adults alike. I hope that like Hotei my presence would be a source of joy to all those I meet on the journey home.
Sessions
01.
Mystics, poets and sages across the ages have left us a vast treasure of insights encoded in their teachings, poems songs and stories. Through thoughtfully curated sessions rooted in stillness, I collaborate with fellow musicians and story-tellers to unpack these gems and share their light with audiences around the world.
02.
Om is the sweetest sound I have ever encountered in my life. My connection with Om probably started in my mother's womb if not in a past life, as she repeated this sacred mantra countless times in her daily prayers. I offer sessions from Naad Yoga tradition as taught by the various teachers I was blessed to study with. These practices engage pranayama, mudra, chakras along with concentration techniques to help people reconnect with the source of inner wisdom and peace.
03.
With over 20 years as a practitioner on path of integral yoga, I support clients around the world to cultivate habits for better health and happiness. In addition to studies from diverse schools of yoga that have informed my journey, I am certified as a Health Coach from Institute of Integrative Nutrition, USA. I am also certified as a Flow Game host wherein we support clients to a better life via the art of enquiry using a board game.
Gallery
YouTube Videos
Music
Listen to my music right here on the website, or feel free to download it and enjoy it later at your own pace.
If you'd like to support my work, you're warmly welcome to contribute any amount you wish. Just drop me a line at snsanghvi@gmail.com, and I’ll be happy to share the payment gateway details with you.